8 Simple Natural Ways Couple Can Prevent Pregnancy Without Using Condoms
When it comes to avoiding pregnancy, couples usually turn to condoms as their go-to method. After all, they are one of the most reliable contraceptive methods available.
But if you’re looking for reliable ways to avoid unwanted pregnancies without condoms, you have several alternatives. These methods may help you to prevent pregnancy in a safe and effective way.
- Birth Control Pills According to healthline, Birth control pills are the most widely used form of contraception among sèxually active women today. Birth control pills consist of hormones (estrogen and progestin) that work together to prevent ovulation, so an egg is not released from the ovary. By preventing ovulation, birth control pills prevent pregnancy. They are highly effective at preventing pregnancy when taken as prescribed.
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The NuvaRing The NuvaRing is a hormonal contraceptive similar to the birth control pill. However, instead of taking a pill each day, the NuvaRing is inserted into the vàgina and releases hormones on a regular schedule for three weeks. It is then replaced with a new NuvaRing on the fourth week. Like the pill, the NuvaRing works by preventing ovulation and therefore, preventing pregnancy.
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Long-acting Reversible Contraceptives (LARCs) Long-acting reversible contraceptives (LARCs) are highly effective methods of birth control. They are inserted into the uterus and slowly release hormones that prevent pregnancy over a period of months or even years. The two most common LARCs are the intrauterine device (IUD) and the contraceptive implant. Both are highly effective at preventing pregnancy, and they do not require any daily maintenance, like the pill or the ring.
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The Patch The birth control patch is another hormonal method of birth control. It is a small, beige patch that is applied to the skin and slowly releases hormones for one week. It is then replaced with a new patch the following week. Like other hormonal methods, the patch works by preventing ovulation and thereby preventing pregnancy.
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The Shot The birth control shot, also known as the Depo-Provera injection, is another hormonal method of birth control. It is given as an injection every three months and slowly releases hormones that prevent ovulation and thereby prevent pregnancy. The shot is highly effective but must be taken as prescribed in order to be effective.
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Fertility Awareness-Based Methods (FAMs) Fertility awareness-based methods (FAMs) are methods of birth control in which couples track changes in the woman’s body, such as her basal body temperature, cervical mucus, and hormones, to identify when she is most likely to become pregnant.
This can then be used to determine which days the woman is and is not likely to become pregnant, so the couple can avoid having unprotected sèx on those days. FAMs are most effective when they are used in combination with other methods, such as condoms.
- Natural Family Planning (NFP) Natural family planning (NFP) is an umbrella term for several methods of birth control that involve tracking and/or avoiding certain times of ovulation, rather than relying on hormones or devices.
The two most common NFP methods are the symptothermal method and the calendar method. Both involve tracking changes in the woman’s body in order to identify when she is most likely to conceive.
No matter which method you choose, it is important to remember that all of these methods of birth control work best when used together.
When used together, couples can rest assured knowing that they are taking the necessary precautions to prevent unwanted pregnancies without using condoms.
However, it is important to talk to a doctor before starting any birth control method to make sure it is right for you.
